Giving up coffee was a tough one for me, but I feel so much better for it! This rather delightful hot beverage has taken it’s place every now and again.
Stimulants are nasty little things on our bodies, so it’s best to limit that ish to like a rarely – occasional situation in your life.
Match tea is pretty mild in terms of stimulation, but cacao/cocoa gives me a boost these days, so this is rocket fuel for me. Love a bit of this like 2 hours pre training. Boom boom shake the room, baby.
Blend everything together and drink.