I made these little beauties for three of the coaches at my Crossfit box who had competed in a Crossfit Competition over the weekend. Crossfit is an EPIC sport and these athletes worked super hard. They deserved some treats! Plus, they take care of me everyday during trainings so…. gotta give them props all round.
Ok, so they’re not Philly soft pretzels (if you don’t know what I’m talking about, then imagine a soft, warm pretzel with a crusty outside and soft inside.. I grew up on them, basically), but they look like pretzels so they evoke those wonderful memories associated with pretzels.
You know what I’m talking about, right ?
When you are eating healthy and you can eat a food that resembles one you used to love, there is something very liberating and exciting about it. No ? Well, yes from me. 🙂
These can be made raw or baked. I shall leave that up to you.
And, lastly, you will need the pretzel cookie cutter, which is available on amazon.co.uk for about £5 – click here
150g almonds, soaked and dehydrated (if following a raw diet)
25g coconut flour
2 tbsp coconut sugar
30ml coconut cream, almond milk or water
4 tbsp water (or as needed to bring dough together)
250g homemade raw chocolate, click here for a video on making raw dark chocolate
dipping in chocolate