Lemongrass Coconut Mango Cupcakes

Ingredients Coconut Cake 180g coconut desiccated 180g nut flour ½ vanilla pod, scraped and empty pod reserved 50g honey 50g water Mango Jam 150g dried mango ½ c fresh orange juice water, as needed to cover the mango Lemongrass Frosting 300g cashews -soaked and rinsed 6 drops, lemongrass essential oil (can be substituted with orange essential oil 75g water 30g lemon juice 50g honey 175g xylitol or coconut sugar, … [Read more...]

Raw Coconut Apple Porridge

Breakfast is an interesting meal for me; I tend to lean towards protein rich, quick meals which are generally in liquid form.... yes, smoothies. :) This recipe is more of a "weekend maxin' relaxin' chillin like a villin' " sort of situation. And that's because it takes time to open the coconut, extract the meat and then actually make the "cereal" but it's definitely worth it as it's a bowl of deliciousness. Did all those … [Read more...]

Raw Chocolate Course

As you know, I take chocolate very seriously. It's my passion and something I love teaching to people. One thing that makes the biggest difference to your chocolate (and food in general) is how you feel when you create it and this video just about sums up what I am like when I work... silly. Get a "behind the scenes" look at filming my Raw Chocolate online course with Russell James (a.k.a The Raw Chef) and have a good ol' giggle while you're … [Read more...]